Andrea Lijoi 15:15 row
3,412m
Meters
15:15.1
Time
2:14.1
Pace
204
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 17 |
| Stroke Count | 421 |
| Drag Factor | 75 |
October 07, 2024 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.1 | 3,412m | 2:14.1 | 145 | 799 | 17 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 15:15.1 | 27m | 4:39.6 | 16 | 355 | 10 |
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Workout Graph
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