Andrea Lijoi 18:00 row
3,999m
Meters
18:00.6
Time
2:15.1
Pace
237
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 76 |
October 07, 2024 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.6 | 3,999m | 2:15.1 | 142 | 788 | 21 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 18:00.5 | 559m | 2:41.4 | 83 | 586 | 21 |
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Workout Graph
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