Andrea Lijoi 10:54 row
2,174m
Meters
10:54.1
Time
2:30.4
Pace
119
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 336 |
| Drag Factor | 117 |
October 07, 2024 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:54.1 | 2,174m | 2:30.4 | 103 | 653 | 19 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 21 |
| 10:54.1 | 125m | 3:36.4 | 35 | 418 | 14 |
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Workout Graph
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