Andrea Lijoi 1000m row
1,000m
Meters
4:29.4
Time
2:14.7
Pace
57
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 105 |
October 08, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 21 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 20 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 20 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 20 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 22 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 23 |
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