Andrea Lijoi 1000m row
1,000m
Meters
4:33.2
Time
2:16.6
Pace
57
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 109 |
October 09, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 21 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 20 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 21 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 22 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 21 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 23 |
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Workout Graph
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