Andrea Lijoi 1000m row
1,000m
Meters
4:18.9
Time
2:09.4
Pace
60
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 106 |
October 10, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 19 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 20 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 19 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 18 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 19 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 22 |
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Workout Graph
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