Andrea Lijoi 10000m row
10,000m
Meters
41:23.1
Time
2:04.1
Pace
639
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 875 |
| Drag Factor | 107 |
October 11, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:23.1 | 10,000m | 2:04.1 | 183 | 929 | 21 |
| 8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 19 |
| 8:13.6 | 4,000m | 2:03.4 | 186 | 941 | 21 |
| 8:13.2 | 6,000m | 2:03.3 | 187 | 942 | 21 |
| 8:13.7 | 8,000m | 2:03.4 | 186 | 940 | 22 |
| 8:12.7 | 10,000m | 2:03.1 | 187 | 944 | 23 |
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Workout Graph
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