Andrea Lijoi 6000m row
6,000m
Meters
24:39.1
Time
2:03.2
Pace
386
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 499 |
| Drag Factor | 103 |
October 14, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.1 | 6,000m | 2:03.2 | 187 | 943 | 20 |
| 6:20.4 | 1,500m | 2:06.8 | 172 | 890 | 20 |
| 6:08.3 | 3,000m | 2:02.7 | 189 | 951 | 20 |
| 6:06.1 | 4,500m | 2:02.0 | 193 | 962 | 21 |
| 6:04.4 | 6,000m | 2:01.4 | 195 | 972 | 21 |
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Workout Graph
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