Andrea Lijoi 2x750m/1:30r row
1,500m
Meters
5:49.9
Time
1:56.6
Pace
102
Calories
| Rest Distance | 155m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,655m |
| Overall Time | 8:49.9 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 103 |
October 14, 2024 17:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.9 | 1,500m | 1:56.6 | 221 | 1059 | 23 | |
| 2:57.0 | 750m | 1:58.0 | 213 | 1033 | 23 | |
| 2:53.0 | 750m | 1:55.3 | 228 | 1085 | 24 | |
| r155m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.