Andrea Lijoi 10000m row
10,000m
Meters
42:03.5
Time
2:06.1
Pace
629
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 864 |
| Drag Factor | 103 |
October 15, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:03.5 | 10,000m | 2:06.1 | 174 | 899 | 20 |
| 8:40.3 | 2,000m | 2:10.0 | 159 | 847 | 18 |
| 8:27.2 | 4,000m | 2:06.8 | 172 | 890 | 19 |
| 8:24.0 | 6,000m | 2:06.0 | 175 | 902 | 20 |
| 8:18.9 | 8,000m | 2:04.7 | 180 | 920 | 22 |
| 8:13.1 | 10,000m | 2:03.2 | 187 | 942 | 24 |
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Workout Graph
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