Andrea Lijoi 1000m row
1,000m
Meters
4:39.9
Time
2:19.9
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 100 |
October 18, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 19 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 19 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 18 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 21 |
| 0:57.7 | 800m | 2:24.2 | 117 | 701 | 20 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 21 |
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