Andrea Lijoi 5:00 row
958m
Meters
5:00.0
Time
2:36.5
Pace
50
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 99 |
October 19, 2024 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 17 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 17 |
| 2:00.0 | 159m | 3:08.6 | 52 | 479 | 14 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 19 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 21 |
| 5:00.0 | 188m | 2:39.5 | 86 | 596 | 18 |
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Workout Graph
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