Andrea Lijoi 10000m row
10,000m
Meters
41:58.6
Time
2:05.9
Pace
628
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 844 |
| Drag Factor | 101 |
October 21, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:58.6 | 10,000m | 2:05.9 | 175 | 903 | 20 |
| 8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 18 |
| 8:26.5 | 4,000m | 2:06.6 | 172 | 893 | 19 |
| 8:21.9 | 6,000m | 2:05.4 | 177 | 909 | 20 |
| 8:21.4 | 8,000m | 2:05.3 | 178 | 911 | 21 |
| 8:17.5 | 10,000m | 2:04.3 | 182 | 926 | 22 |
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Workout Graph
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