Andrea Lijoi 1000m row
1,000m
Meters
4:15.3
Time
2:07.6
Pace
60
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 102 |
October 24, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 19 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 20 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 18 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 19 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 19 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 20 |
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Workout Graph
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