Andrea Lijoi 5:00 row
1,136m
Meters
5:00.0
Time
2:12.0
Pace
67
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 102 |
October 29, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 20 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 20 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 20 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 20 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 21 |
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