Andrea Lijoi 5:00 row
1,014m
Meters
5:00.0
Time
2:27.9
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 100 |
October 31, 2024 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 16 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 18 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 17 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 21 |
| 5:00.0 | 248m | 2:00.9 | 198 | 980 | 20 |
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Workout Graph
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