Andrea Lijoi 10000m row
10,000m
Meters
40:52.5
Time
2:02.6
Pace
646
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 838 |
| Drag Factor | 102 |
November 07, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:52.5 | 10,000m | 2:02.6 | 190 | 953 | 20 |
| 8:22.3 | 2,000m | 2:05.5 | 177 | 908 | 18 |
| 8:08.3 | 4,000m | 2:02.0 | 192 | 962 | 20 |
| 8:08.0 | 6,000m | 2:02.0 | 193 | 963 | 21 |
| 8:10.4 | 8,000m | 2:02.6 | 190 | 953 | 22 |
| 8:03.5 | 10,000m | 2:00.8 | 198 | 982 | 23 |
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Workout Graph
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