Andrea Lijoi 5:00 row
1,127m
Meters
5:00.0
Time
2:13.0
Pace
66
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 102 |
November 12, 2024 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 18 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 18 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 19 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 18 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 19 |
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