Andrea Lijoi 10000m row
10,000m
Meters
41:55.9
Time
2:05.7
Pace
630
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 842 |
| Drag Factor | 102 |
November 12, 2024 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:55.9 | 10,000m | 2:05.7 | 176 | 905 | 20 |
| 8:31.7 | 2,000m | 2:07.9 | 167 | 875 | 18 |
| 8:24.1 | 4,000m | 2:06.0 | 175 | 901 | 19 |
| 8:22.9 | 6,000m | 2:05.7 | 176 | 906 | 20 |
| 8:23.3 | 8,000m | 2:05.8 | 176 | 904 | 21 |
| 8:14.0 | 10,000m | 2:03.5 | 186 | 939 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.