Andrea Lijoi 1000m row
1,000m
Meters
4:40.1
Time
2:20.0
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 101 |
November 13, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 20 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 20 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 21 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 20 |
| 0:57.7 | 800m | 2:24.2 | 117 | 701 | 20 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 21 |
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Workout Graph
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