Andrea Lijoi 10000m row
10,000m
Meters
40:46.2
Time
2:02.3
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
| Stroke Count | 867 |
| Drag Factor | 101 |
November 14, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:46.2 | 10,000m | 2:02.3 | 191 | 958 | 21 |
| 8:14.0 | 2,000m | 2:03.5 | 186 | 939 | 19 |
| 8:08.2 | 4,000m | 2:02.0 | 193 | 962 | 21 |
| 8:08.2 | 6,000m | 2:02.0 | 193 | 962 | 22 |
| 8:10.0 | 8,000m | 2:02.5 | 190 | 955 | 23 |
| 8:05.8 | 10,000m | 2:01.4 | 195 | 972 | 23 |
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Workout Graph
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