Andrea Lijoi 1000m row
1,000m
Meters
5:15.6
Time
2:37.8
Pace
52
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 90 |
November 16, 2024 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.6 | 1,000m | 2:37.8 | 89 | 606 | 18 |
| 1:12.8 | 200m | 3:02.0 | 58 | 499 | 18 |
| 1:04.4 | 400m | 2:41.0 | 84 | 588 | 18 |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 18 |
| 1:01.9 | 800m | 2:34.7 | 94 | 625 | 18 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 18 |
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Workout Graph
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