Andrea Lijoi 10:19 row
2,116m
Meters
10:19.3
Time
2:26.3
Pace
117
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 277 |
| Drag Factor | 90 |
November 18, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.3 | 2,116m | 2:26.3 | 112 | 684 | 17 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 |
| 10:19.2 | 50m | 3:12.0 | 49 | 470 | 16 |
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Workout Graph
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