Andrea Lijoi 1000m row
1,000m
Meters
4:26.2
Time
2:13.1
Pace
58
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 89 |
November 21, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 18 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 19 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 18 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 17 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 18 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 18 |
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Workout Graph
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