Andrea Lijoi 10000m row
10,000m
Meters
41:14.6
Time
2:03.7
Pace
640
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 864 |
| Drag Factor | 96 |
December 10, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:14.6 | 10,000m | 2:03.7 | 185 | 935 | 21 |
| 8:21.8 | 2,000m | 2:05.4 | 177 | 910 | 19 |
| 8:15.0 | 4,000m | 2:03.7 | 185 | 935 | 19 |
| 8:11.7 | 6,000m | 2:02.9 | 188 | 948 | 22 |
| 8:14.7 | 8,000m | 2:03.6 | 185 | 936 | 22 |
| 8:11.4 | 10,000m | 2:02.8 | 189 | 949 | 23 |
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Workout Graph
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