Andrea Lijoi 10000m row
10,000
Meters
42:43.3
Time
2:08.1
Pace
618
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 778 |
| Drag Factor | 98 |
December 13, 2024 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:43.3 | 10,000 | 2:08.1 | 166 | 872 | 618 | 18 |
| 8:46.0 | 2,000 | 2:11.5 | 154 | 829 | 121 | 16 |
| 8:33.6 | 4,000 | 2:08.4 | 165 | 869 | 123 | 17 |
| 8:30.6 | 6,000 | 2:07.6 | 168 | 879 | 124 | 18 |
| 8:30.3 | 8,000 | 2:07.5 | 169 | 880 | 124 | 19 |
| 8:22.9 | 10,000 | 2:05.7 | 176 | 906 | 126 | 21 |
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Workout Graph
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