Andrea Lijoi 40:00 row
9,654m
Meters
40:00.1
Time
2:04.3
Pace
616
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 785 |
| Drag Factor | 97 |
December 19, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.1 | 9,654m | 2:04.3 | 182 | 927 | 19 |
| 10:00.0 | 2,392m | 2:05.4 | 177 | 910 | 18 |
| 20:00.0 | 2,411m | 2:04.4 | 182 | 925 | 19 |
| 30:00.0 | 2,420m | 2:03.9 | 184 | 932 | 20 |
| 40:00.0 | 2,431m | 2:03.4 | 186 | 940 | 21 |
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Workout Graph
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