Andrea Lijoi 1098m row
1,098m
Meters
4:51.2
Time
2:12.6
Pace
65
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 16 |
| Stroke Count | 89 |
| Drag Factor | 94 |
December 20, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.2 | 1,098m | 2:12.6 | 150 | 816 | 16 |
| 1:23.4 | 300m | 2:19.0 | 130 | 748 | 17 |
| 1:18.1 | 600m | 2:10.1 | 159 | 846 | 17 |
| 1:17.9 | 900m | 2:09.8 | 160 | 850 | 17 |
| 0:51.1 | 1,098m | 2:09.0 | 163 | 860 | 15 |
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Workout Graph
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