Andrea Lijoi 10000m row
10,000m
Meters
42:39.0
Time
2:07.9
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 830 |
| Drag Factor | 98 |
December 21, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:39.0 | 10,000m | 2:07.9 | 167 | 875 | 19 |
| 8:45.5 | 2,000m | 2:11.3 | 154 | 831 | 17 |
| 8:31.0 | 4,000m | 2:07.7 | 168 | 877 | 19 |
| 8:27.7 | 6,000m | 2:06.9 | 171 | 889 | 20 |
| 8:30.9 | 8,000m | 2:07.7 | 168 | 878 | 20 |
| 8:23.9 | 10,000m | 2:05.9 | 175 | 902 | 21 |
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Workout Graph
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