Andrea Lijoi 1000m row
1,000
Meters
4:32.7
Time
2:16.3
Pace
56
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 17 |
| Stroke Count | 80 |
| Drag Factor | 93 |
January 03, 2025 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.7 | 1,000 | 2:16.3 | 138 | 739 | 56 | 17 |
| 1:02.5 | 200 | 2:36.2 | 92 | 576 | 10 | 18 |
| 0:54.5 | 400 | 2:16.2 | 138 | 726 | 11 | 18 |
| 0:53.6 | 600 | 2:14.0 | 145 | 738 | 11 | 17 |
| 0:51.4 | 800 | 2:08.5 | 165 | 840 | 12 | 18 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 853 | 12 | 18 |
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Workout Graph
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