Andrea Lijoi 10000m row
10,000
Meters
41:04.4
Time
2:03.2
Pace
644
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 863 |
| Drag Factor | 92 |
January 09, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:04.4 | 10,000 | 2:03.2 | 187 | 943 | 20 |
| 8:21.9 | 2,000 | 2:05.4 | 177 | 909 | 18 |
| 8:12.7 | 4,000 | 2:03.1 | 187 | 944 | 20 |
| 8:11.7 | 6,000 | 2:02.9 | 188 | 948 | 21 |
| 8:11.6 | 8,000 | 2:02.9 | 189 | 948 | 22 |
| 8:06.5 | 10,000 | 2:01.6 | 195 | 969 | 23 |
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Workout Graph
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