Andrea Lijoi 3:15 row
529
Meters
3:15.4
Time
3:04.6
Pace
26
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 17 |
| Stroke Count | 54 |
| Drag Factor | 102 |
March 14, 2025 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.4 | 529 | 3:04.6 | 56 | 491 | 17 |
| 3:15.4 | 530 | 3:04.3 | 56 | 492 | 17 |
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Workout Graph
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