Ege Unal 5000m row
5,000
Meters
34:20.7
Time
3:26.0
Pace
250
Calories
114
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 29 |
| Stroke Count | 998 |
| Drag Factor | 99 |
April 02, 2020 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:20.7 | 5,000 | 3:26.0 | 40 | 436 | 250 | 29 | 114 |
| 7:37.3 | 1,000 | 3:48.6 | 29 | 393 | 50 | 26 | 105 |
| 7:02.0 | 2,000 | 3:31.0 | 37 | 426 | 50 | 32 | 111 |
| 6:38.6 | 3,000 | 3:19.3 | 44 | 451 | 50 | 28 | 117 |
| 6:56.5 | 4,000 | 3:28.2 | 39 | 432 | 50 | 27 | 119 |
| 6:06.3 | 5,000 | 3:03.1 | 57 | 491 | 50 | 33 | 119 |
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Workout Graph
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