Ege Unal 5000m row
5,000
Meters
24:27.1
Time
2:26.7
Pace
277
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 31 |
| Stroke Count | 748 |
| Drag Factor | 126 |
April 05, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:27.1 | 5,000 | 2:26.7 | 111 | 681 | 277 | 31 |
| 5:24.2 | 1,000 | 2:42.1 | 82 | 582 | 52 | 28 |
| 4:59.9 | 2,000 | 2:29.9 | 104 | 657 | 54 | 31 |
| 4:51.9 | 3,000 | 2:25.9 | 113 | 687 | 55 | 30 |
| 4:51.5 | 4,000 | 2:25.7 | 113 | 689 | 55 | 30 |
| 4:19.5 | 5,000 | 2:09.7 | 160 | 851 | 61 | 34 |
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Workout Graph
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