Ege Unal 5000m row
5,000
Meters
24:17.7
Time
2:25.7
Pace
280
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 31 |
| Stroke Count | 744 |
| Drag Factor | 92 |
April 06, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:17.7 | 5,000 | 2:25.7 | 113 | 688 | 280 | 31 |
| 5:52.9 | 1,000 | 2:56.4 | 64 | 519 | 50 | 28 |
| 4:44.1 | 2,000 | 2:22.0 | 122 | 720 | 56 | 31 |
| 4:37.1 | 3,000 | 2:18.5 | 132 | 752 | 57 | 31 |
| 4:41.3 | 4,000 | 2:20.6 | 126 | 732 | 57 | 31 |
| 4:22.3 | 5,000 | 2:11.1 | 155 | 833 | 60 | 33 |
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Workout Graph
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