Ege Unal 5000m row
5,000m
Meters
30:09.0
Time
3:00.9
Pace
251
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 28 |
| Stroke Count | 835 |
| Drag Factor | 149 |
April 07, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.0 | 5,000m | 3:00.9 | 59 | 503 | 28 |
| 6:27.8 | 1,000m | 3:13.9 | 48 | 465 | 27 |
| 5:53.0 | 2,000m | 2:56.5 | 64 | 519 | 27 |
| 6:11.0 | 3,000m | 3:05.5 | 55 | 488 | 27 |
| 5:50.8 | 4,000m | 2:55.4 | 65 | 523 | 29 |
| 5:46.4 | 5,000m | 2:53.2 | 67 | 531 | 29 |
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Workout Graph
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