Ege Unal v2000m/1:00r...4 row
8,000m
Meters
44:32.3
Time
2:47.0
Pace
416
Calories
| Rest Distance | 135m |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 8,135m |
| Overall Time | 50:02.3 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 28 |
| Stroke Count | 1254 |
| Drag Factor | 127 |
April 16, 2020 21:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.3 | 8,000m | 2:47.0 | 75 | 558 | 28 | |
| 11:18.5 | 2,000m | 2:49.6 | 72 | 546 | 28 | |
| r: 1:00 | 12m | |||||
| 10:01.5 | 2,000m | 2:30.3 | 103 | 654 | 29 | |
| r: 1:30 | 95m | |||||
| 11:13.4 | 2,000m | 2:48.3 | 73 | 552 | 28 | |
| r: 1:30 | 15m | |||||
| 11:58.9 | 2,000m | 2:59.7 | 60 | 507 | 27 | |
| r: 1:30 | 13m | |||||
| r135m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.