Ege Unal v2000m/1:00r...3 row
6,000m
Meters
37:54.4
Time
3:09.5
Pace
300
Calories
| Rest Distance | 188m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,188m |
| Overall Time | 40:54.4 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 25 |
| Stroke Count | 959 |
| Drag Factor | 163 |
May 15, 2020 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:54.4 | 6,000m | 3:09.5 | 51 | 476 | 25 | |
| 12:55.0 | 2,000m | 3:13.7 | 48 | 465 | 25 | |
| r: 1:00 | 104m | |||||
| 12:36.7 | 2,000m | 3:09.1 | 52 | 477 | 25 | |
| r: 1:00 | 68m | |||||
| 12:22.7 | 2,000m | 3:05.6 | 55 | 488 | 25 | |
| r: 1:00 | 16m | |||||
| r188m |
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Workout Graph
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