Brad Teel 45:07 row
7,887
Meters
45:07.5
Time
2:51.6
Pace
407
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 18 |
| Stroke Count | 850 |
| Drag Factor | 128 |
September 09, 2025 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.5 | 7,887 | 2:51.6 | 69 | 538 | 18 |
| 5:00.0 | 599 | 4:10.4 | 22 | 376 | 18 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 20 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 18 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 18 |
| 25:00.0 | 923 | 2:42.5 | 82 | 580 | 19 |
| 30:00.0 | 903 | 2:46.1 | 76 | 562 | 19 |
| 35:00.0 | 899 | 2:46.8 | 75 | 559 | 18 |
| 40:00.0 | 907 | 2:45.3 | 77 | 566 | 19 |
| 45:00.0 | 918 | 2:43.3 | 80 | 576 | 20 |
| 45:07.5 | 8 | 7:48.7 | 3 | 311 | 0 |
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Workout Graph
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