Brad Teel 18:56 row
3,220
Meters
18:56.5
Time
2:56.4
Pace
163
Calories
139
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 385 |
| Drag Factor | 144 |
March 29, 2021 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.5 | 3,220 | 2:56.4 | 64 | 519 | 20 | 139 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 20 | 138 |
| 10:00.0 | 776 | 3:13.2 | 48 | 466 | 19 | 123 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 21 | 138 |
| 18:56.5 | 716 | 2:45.1 | 78 | 567 | 22 | 159 |
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Workout Graph
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