Brad Teel 30:27 row
5,504
Meters
30:27.5
Time
2:46.0
Pace
291
Calories
137
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 17 |
| Stroke Count | 535 |
| Drag Factor | 123 |
April 23, 2021 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:27.5 | 5,504 | 2:46.0 | 76 | 573 | 291 | 17 | 137 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 16 | 131 |
| 10:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 17 | 153 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 20 | 156 |
| 20:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 20 | 160 |
| 25:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 19 | 131 |
| 30:00.0 | 644 | 3:52.9 | 28 | 384 | 32 | 14 | 117 |
| 30:27.5 | 60 | 3:49.1 | 29 | 392 | 3 | 9 | 112 |
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Workout Graph
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