Brad Teel 30:52 row
5,013
Meters
30:52.4
Time
3:04.7
Pace
254
Calories
135
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 18 |
| Stroke Count | 565 |
| Drag Factor | 121 |
April 26, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:52.4 | 5,013 | 3:04.7 | 55 | 490 | 18 | 135 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 18 | 110 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 19 | 152 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 20 | 169 |
| 20:00.0 | 738 | 3:23.2 | 42 | 443 | 19 | 132 |
| 25:00.0 | 742 | 3:22.1 | 42 | 445 | 18 | 127 |
| 30:00.0 | 734 | 3:24.3 | 41 | 441 | 18 | 130 |
| 30:52.4 | 127 | 3:26.2 | 40 | 437 | 16 | 127 |
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Workout Graph
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