Brad Teel 21:39 row
4,418
Meters
21:39.3
Time
2:27.0
Pace
243
Calories
147
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 474 |
| Drag Factor | 129 |
May 16, 2021 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:39.3 | 4,418 | 2:27.0 | 110 | 673 | 243 | 21 | 147 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 23 | 145 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 21 | 147 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 22 | 148 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 22 | 150 |
| 21:39.3 | 332 | 2:29.5 | 105 | 652 | 18 | 21 | 147 |
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Workout Graph
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