Brad Teel 11x200m/2:00r row
2,200
Meters
8:30.4
Time
1:56.0
Pace
147
Calories
151
Heart Rate
| Rest Distance | 148 |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 2,348 |
| Overall Time | 30:30.4 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 26 |
| Stroke Count | 224 |
| Drag Factor | 130 |
October 01, 2021 14:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.4 | 2,200 | 1:56.0 | 224 | 1071 | 26 | 151 |
| 0:42.3 | 200 | 1:45.7 | 296 | 1318 | 31 | 142 |
| 0:44.4 | 200 | 1:51.0 | 256 | 1180 | 26 | 144 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 24 | 139 |
| 0:46.1 | 200 | 1:55.2 | 229 | 1086 | 30 | 152 |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 24 | 154 |
| 0:44.9 | 200 | 1:52.2 | 247 | 1151 | 28 | 151 |
| 0:48.1 | 200 | 2:00.2 | 201 | 992 | 22 | 160 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 24 | 160 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 24 | 148 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 30 | 163 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 27 | 156 |
| r148 |
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Workout Graph
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