Brad Teel 5000m row
5,000
Meters
23:43.3
Time
2:22.3
Pace
282
Calories
156
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 122 |
April 27, 2022 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.3 | 5,000 | 2:22.3 | 121 | 717 | 22 | 156 |
| 4:39.9 | 1,000 | 2:19.9 | 128 | 739 | 24 | 154 |
| 4:29.0 | 2,000 | 2:14.5 | 144 | 795 | 22 | 167 |
| 4:54.9 | 3,000 | 2:27.4 | 109 | 675 | 22 | 147 |
| 4:50.8 | 4,000 | 2:25.4 | 114 | 691 | 23 | 159 |
| 4:48.6 | 5,000 | 2:24.3 | 116 | 700 | 22 | 155 |
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Workout Graph
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