Brad Teel 45:12 row
8,009
Meters
45:12.3
Time
2:49.3
Pace
408
Calories
117
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 883 |
| Drag Factor | 109 |
September 03, 2022 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:12.3 | 8,009 | 2:49.3 | 72 | 541 | 408 | 19 | 117 |
| 5:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 18 | 115 |
| 10:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 20 | 122 |
| 15:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 20 | 120 |
| 20:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 19 | 125 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 20 | 128 |
| 30:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 19 | 118 |
| 35:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 21 | 122 |
| 40:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 20 | 118 |
| 45:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 20 | 123 |
| 45:12.3 | 29 | 3:32.0 | 37 | 292 | 1 | 12 | 85 |
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Workout Graph
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