Brad Teel 56:12 row
10,016
Meters
56:12.1
Time
2:48.3
Pace
513
Calories
121
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 1162 |
| Drag Factor | 120 |
October 05, 2022 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:12.1 | 10,016 | 2:48.3 | 73 | 547 | 513 | 20 | 121 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 22 | 127 |
| 10:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 22 | 141 |
| 15:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 21 | 140 |
| 20:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 21 | 117 |
| 25:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 21 | 122 |
| 30:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 21 | 123 |
| 35:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 20 | 118 |
| 40:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 20 | 111 |
| 45:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 20 | 116 |
| 50:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 20 | 118 |
| 55:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 20 | 116 |
| 56:12.1 | 199 | 3:01.1 | 59 | 499 | 10 | 19 | 113 |
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