Brad Teel 30:02 row
5,513
Meters
30:02.6
Time
2:43.4
Pace
286
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 118 |
January 01, 2023 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.6 | 5,513 | 2:43.4 | 80 | 575 | 286 | 19 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 20 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 19 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 19 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 19 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 19 |
| 30:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 19 |
| 30:02.6 | 1 | 21:40.0 | 0 | 300 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.