Brad Teel 55:08 row
10,011
Meters
55:08.5
Time
2:45.2
Pace
518
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Stroke Count | 1116 |
| Drag Factor | 120 |
January 09, 2023 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:08.5 | 10,011 | 2:45.2 | 78 | 566 | 518 | 20 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 19 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 20 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 19 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 20 |
| 25:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 19 |
| 30:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 20 |
| 35:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 20 |
| 40:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 22 |
| 45:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 21 |
| 50:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 22 |
| 55:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 21 |
| 55:08.5 | 13 | 5:26.9 | 10 | 334 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.