Brad Teel 56:35 row
10,011
Meters
56:35.0
Time
2:49.5
Pace
512
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 1149 |
| Drag Factor | 88 |
May 11, 2023 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:35.0 | 10,011 | 2:49.5 | 72 | 542 | 512 | 20 |
| 5:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 19 |
| 10:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 19 |
| 15:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 22 |
| 20:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 19 |
| 25:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 20 |
| 30:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 19 |
| 35:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 21 |
| 40:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 20 |
| 45:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 22 |
| 50:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 22 |
| 55:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 20 |
| 56:35.0 | 265 | 2:59.2 | 61 | 492 | 13 | 18 |
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Workout Graph
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